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Pritikin Principle

 
The Perfect Place to Start the Pritikin Program

Pritikin's health resort is nestled in a tropical paradise surrounded by turquoise waterways, championship golf courses, and the elegant Turnberry Yacht Club. Country Inns Magazine rated Pritikin as "the resort spa of choice in Florida."

This outside beauty provides the perfect setting for the life-changing events that take place within. Pritikin is known internationally for results unparalleled at any other health resort. Recently, the London Business Times hailed Pritikin as "arguably the most effective diet, exercise, and lifestyle change program in the world." For 30 years, Pritikin has attracted a wide variety of guests, totaling more than 100,000. Some come to prevent or reverse health challenges like heart disease, diabetes, obesity, and hypertension. Others come simply because they want more out of life -- more energy, more satisfaction,“ and they want to look and feel younger, too.

No other lifestyle program has been more closely studied by the scientific community - or has achieved such phenomenal success. More than 100 studies published in prestigious medical journals like The New England Journal of Medicine have documented Pritikin's remarkable results, which include:

    * Significant and lasting weight loss.
    * Lowering of blood pressure to normal, medication-free levels.
    * Dramatic reductions in virtually all risk factors for heart disease, including cholesterol, triglycerides, and inflammatory markers like C-reactive protein.
    * For many, reductions or elimination of cholesterol medications and avoidance of heart surgery.
    * Control of Type 2 diabetes, and for the vast majority, reductions or elimination of drugs, including insulin injections.

A One-Week Stay at Pritikin Includes:

    * Premier Medical Services
      Comprehensive health evaluation and fitness assessments by board-certified physicians, including cardiometabolic stress testing, state-of-the-art entrance and exit blood panels, dietary analysis, and weight-loss planning.
    * Eye-Opening Education
      Workshops that teach healthy living in the "real world" - restaurant dining, cooking workshops, personal exercise training, stress management, and much more. Pritikin's faculty are acclaimed as the best lifestyle-change educators in the world.
    * Exercise - For Life
      Highly customized exercise plans that help guests shed fat and build muscle like never before. All instructors are university-degreed and lead 10+ classes daily, including cardiovascular training on treadmills, aquatics, Pilates, yoga, and strength training.
    * Healthful Gourmet Dining
      Six sumptuous meals served daily, such as roasted lobster, paella, wild mushroom risotto, and chocolate mousse, prepared by award-winning chefs.

Additional Recreational Options

    * Complimentary Round of Golf - on championship course designed by Robert Trent Jones, Sr.
    * Deep Sea Fishing Trip off the breathtaking coast of South Florida

Facilities

75 Rooms + Pool + Two Championship Golf Courses + Two Tennis Centers + Beach Club + Marina + Full Array of Spa/Wellness Services, including Massages, Facials, and Cosmetic Surgery
 

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